Targeted Concerns

Sleep | Hot Flashes | Anxiety | Bone Density | Skin Texture

14 Pack – 2 Week Subscription


Discover your perfect companion – our on-the-go gel supplement formulated with collagen and clinically proven botanicals. Curated to welcome you into a world of comfort by alleviating the night-time symptoms of every stage of menopause. Calming apple flavour increases melatonin in the evening to prepare you for a good night’s sleep. For best results, pair with MENOPAUSE: AM for daytime support.


Water, Collagen Type 1 (Fish), Lemon Verbena Extract (as Relaxplx®), Natural Flavourings, Sage Extract (Sibelius: Sage™), Magnesium Citrate, Preservatives (Potassium Sorbate), Sweetener (Sucralose), Vitamin C (Sodium Ascorbate), Vitamin D3, Vitamin K2-7 (as K2-7 MenaquinGold®). 

How do I take MENOPAUSE: PM?

Each sachet contains a non-grainy, liquid gel that can be taken directly from the sachet or added to water, smoothies or fruit juices. 

We suggest taking one sachet of MENOPAUSE: PM per day, with or without food.

When will I start to feel the benefits?

We understand that everyone is different. However, our clinical trial evidence shows that after 28 days of supplementing, you will begin to feel your peri-menopausal, menopausal and post-menopausal symptoms alleviate.

Can I take this supplement if I am on HRT?

Yes, our extensive research has shown that there are no adverse side effects associated with taking elénzia MENOPAUSE alongside HRT. If you still have questions, contact your healthcare provider.

Clinical Research Data

Every ingredient in MENOPAUSE: PM has been clinically trialled or has undergone extensive secondary research.

We specifically source our formulations to provide the utmost efficacy, as we pride ourselves on delivering products that make a difference.  Delve deeper into the science and evidence to support elénzia MENOPAUSE™ here.


Type-1 Collagen

Rebuild your collagen levels after the drop in oestrogen during perimenopause to improve skin texture, plump skin, reduce wrinkles and rewind the signs of aging.

Vitamin K2-7 & D3

The synergistic combination of these two vitamins helps to build strong bones and teeth, as well as reducing the potential risk of heart disease.

Sage Leaf Extract

Research data shows that sage leaves support symptoms such as brain fog and disrupted sleep and are particularly effective at reducing hot flashes and night sweats over an 8-week period.


Created with women in mind, we use uniquely sourced ingredients backed by years of scientific evidence to ensure optimum efficacy and support.

Menopause Friendly

Proudly identified by GenM as a trusted provider of menopause-friendly products that support up to 48 of the most common symptoms.

Allergen Free

Free from dairy, gluten, sugar, artificial colours, flavourings, preservatives and GMOs. Not suitable for vegetarians.

Uniquely Sourced

🍋 Lemon Verbena Extract1 in 4 women suffer from anxiety during perimenopause and menopause. Oestrogen has a direct link with the feel-good hormone serotonin, and as your oestrogen levels become irregular and drop, this can directly cause anxiety and irritability. Lemon Verbena is a botanical rich in phenylpropanoids and flavones which – when extracted, have been scientifically proven to enhance sleep quality, alleviate insomnia, and reduce anxiety symptoms.

💊 Vitamin C – The addition of vitamin C, along with our hydrolysed collagen peptides, enhances collagen production in the skin, allowing you to maintain a youthful glow and protecting your skin from any signs of aging.


The Science Behind MENOPAUSE: PM

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